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Jan. 24th, 2005
=RetrowerkS= is back!
Jan. 24th, 2005 01:08 pmThis Friday, Jan. 28th, =RetrowerkS= and Mute Records present a CD release event for the new Erasure album, NightBird.
Release date: Jan. 25th
Free promo cds and other promo items!
Club Savoy
3546 Flora Vista Ave.
Santa Clara, CA
21+ 9pm/2am
$Free$
more thoughts on sleep
Jan. 24th, 2005 01:34 pmI've discovered lately that my body seems to actually require 10 hours of sleep, as opposed to the standard 8 hours we believe the average person needs, and the 6-7 hours I often give it.
I don't know if it's just a 10 hour requirement for the winter, or if it's a year round thing; I'll have to keep taking notes. However, it doesn't seem to matter if I wake up once or twice during the night, as long as I get those 10 hours. It may mean that I have to reprioritize some things in my schedule (although I still don't know how I'm going to manage Tuesday nights/Wednesday mornings any differently) to make sure that I'm actually allowing myself to get enough sleep.
I don't know if it's just a 10 hour requirement for the winter, or if it's a year round thing; I'll have to keep taking notes. However, it doesn't seem to matter if I wake up once or twice during the night, as long as I get those 10 hours. It may mean that I have to reprioritize some things in my schedule (although I still don't know how I'm going to manage Tuesday nights/Wednesday mornings any differently) to make sure that I'm actually allowing myself to get enough sleep.
