I think I've figured it out
Jul. 17th, 2002 02:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
spiderdustIf I have no more than 4 hours of sleep, I can function & do reasonably well.
If I have between 5 hours or 9 hours, I can't function.
If I have 9 hours or more, I'm ok, as long as I don't have over 12 hours (however, my getting 12 straight hours of sleep is pretty much unheard of, so it's not even worth worrying about).
If I have less than 4 hours of sleep, it's much more difficult to function than having no sleep at all, unless this is a nap. I haven't quite figured out how the naps work yet, but they make me feel worse 90% of the time.
And I can't remember the last time I had uninterrupted sleep, much less the last time I had 9+ hours.
If I have between 5 hours or 9 hours, I can't function.
If I have 9 hours or more, I'm ok, as long as I don't have over 12 hours (however, my getting 12 straight hours of sleep is pretty much unheard of, so it's not even worth worrying about).
If I have less than 4 hours of sleep, it's much more difficult to function than having no sleep at all, unless this is a nap. I haven't quite figured out how the naps work yet, but they make me feel worse 90% of the time.
And I can't remember the last time I had uninterrupted sleep, much less the last time I had 9+ hours.
