spiderdust: (sunlight)
spiderdust ([personal profile] spiderdust) wrote2005-01-13 12:10 am

thought provoking article on sleep

http://www.sciencenews.org/pages/sn_arc99/9_25_99/bob2.htm

"When prohibited from using artificial light from dusk until dawn, people who formerly slumbered in solid blocks of time begin to sleep in two periods separated by an hour or two of quiet rest and reflection."

Interesting.

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